Aveldo Press Kit

Everything needed to describe Aveldo accurately, in one place: what it is, who it is for, what it does, where it runs, and how to reach us.

Facts

One sentence

Aveldo is a gym workout and progress tracking app for iPhone.

Short description

Aveldo is a gym workout tracker for iPhone. Log sets, reps and weights, follow routines, track progressive overload and see whether your strength is improving.

Long description

Aveldo is a gym workout tracker for iPhone built for lifters who already know how to train and want to see whether it is working. You log sets, reps and weights on one tile per exercise, with your last session's numbers on every line, and the rest timer starts by itself when a set is logged. From those logs Aveldo shows a strength trend based on estimated one rep max, per exercise charts, a body map of strength change per muscle group, training frequency, gym time, weekly streaks and a recovery overview. It works offline, needs no account, and is free to download with an optional Aveldo Pro upgrade for unlimited routines, automatic weight increases, unlimited progress history, advanced insights, cloud backup and data export.

Who it is for

Intermediate and advanced lifters who already know how to perform their exercises and want to log sets, follow their routines and see whether their strength is actually improving. Aveldo does not offer exercise tutorials, social features or premade programmes.

Core features

Naming

Aveldo, one word, capital A. The paid tier is Aveldo Pro. Aveldo is a workout tracker or a gym progress tracker; it is not a coach, a health platform or a medical product, and every figure it shows is arithmetic on the sets a person logged.

Screenshots

iPhone captures of version 1.0.3, free to use in coverage of Aveldo.

Aveldo workout screen in gym mode: a Pull routine with Bent Over Row, Lat Pulldown, Seated Cable Row, Rear Delt Fly and Face Pull tiles, each set line showing weight in kilograms and reps, and the rest timer counting down in the corner
Aveldo workout screen in gym mode
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Aveldo Progress screen: workouts, average time and gym time, training frequency per week, a strength trend of +11.1% estimated one rep max with the top mover, muscle coverage and tracked exercises
Aveldo Progress screen
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Aveldo Today screen: the week strip with five trained days, a 12 week streak, this week 5 of 3, a recovery overview showing 44% ready to train with 5 muscle groups ready and 11 recovering, and the Start Workout card
Aveldo Today screen
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Aveldo Body screen, male figure, front view: every muscle group labelled with its estimated one rep max change, chest +36.5%, biceps +30.0%, shoulders +28.0%
Aveldo Body screen, male figure, front view
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Aveldo Body screen, female figure, front view: every muscle group labelled with its estimated one rep max change
Aveldo Body screen, female figure, front view
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App icon

Download the icon, 512×512 PNG

Contact

Press and partnership questions: legal.aveldo@hotmail.com.

Try Aveldo.

Free on the App Store for iPhone.

Download on the App Store